Silent Suffering (Poem)

*** Trigger Warning - The following poem strongly references suicide and death. *** It's been a while since I've posted, but this poem might explain why. I've been going through what has undoubtedly been the worst case of depression I've ever had. Missing multiple days of work, self-isolation, lack of personal hygiene, laying in bed... Continue Reading →

Coming Off The Meds

About a month ago, I made the decision to come off of my medication. I was tired of keeping track of whether or not I was taking something that may or not may have been helping. Despite taking it for nearly a year, I didn't really think it was doing anything for me. That was... Continue Reading →

Merry Christmas!

Christmas is my favorite time of the year; from spending time with family I haven't seen in a while, to the pleasure I get when I'm able to put a smile on someone else's face with a gift I give them, there's alot to love. That being said, I consider myself very fortunate to be... Continue Reading →

Feeling Sick And Not Posting

For the first time in months, I didn't post anything yesterday. I pride myself on my consistency with my blog but the last few days have been rough. I found myself in the ER yesterday after getting pretty sick all of a sudden. I feel a little better today but I don't have any content... Continue Reading →

Gratitude Journal: 12/18/21

This week, I am grateful for: Going to a theme park with familyHanging out with a friend I haven't seen in a whileGoing to the movies to see the new Spider-Man with my friendGetting a christmas gift from a coworker What are you grateful for this week?

Open Up

“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience... Continue Reading →

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