Mental Health Monday: Nirvana – Lithium

Welcome to Mental Health Monday where we take a look at music that brings light to mental health issues. This week I bring you Nirvana's song titled Lithium. This heavily talks about the voices in your head feeding you negative energy. Force the negative out. You're stronger than you think. I’ve created a playlist of... Continue Reading →

Mental Health Monday: 5 Seconds Of Summer – Jet Black Heart

Welcome to Mental Health Monday where we take a look at music that brings light to mental health issues. This week I bring you 5 Seconds of Summer's song titled Jet Black Heart. My demons often keep me from connecting with others so I feel this song in my soul. There's a shed of hope... Continue Reading →

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