Mental Health Monday: The Amity Affliction – All F****d Up

Welcome to Mental Health Monday where we take a look at music that brings light to mental health issues. This week I bring you The Amity Affliction’s song titled All F****d Up.

Pardon the vulgar lyrics but this song is highly relatable. It perfectly encapsulates the lowest of lows and needing just that little bit of help and support. It shows just a little help can go a long way for someone who needs it.

I’ve created a playlist of my previous Mental Health Monday posts if you’re interested. You can find them all here. Enjoy the art of music.

Music Video

Lyrics

When I wake up I’m thankful I slept through the night
‘Cause that is the only time I feel alright
Keep my eyes closed so I sleep the sadness away
When I wake up I’m sure that it won’t be the same

All the panic, depression, the hurt and regret
Lying to myself: I don’t think of death
All the ups, all the downs, all the petty concerns
My whole world’s imploding, I can’t find the words
‘Cause the truth is I’m fucked up

The truth is that I’m all fucked up like you
Yeah, we’re all fucked up, it’s true
(The truth is that I’m all fucked up like you)
(Yeah, we’re all fucked up)
And the truth is they don’t hear the words we say
Yeah, they all just turn away
(The truth is they don’t hear the words we say)
(Yeah, they’re all fucked up)

If I wake up tomorrow, just know that I tried
To find a way out without saying “goodbye”

All the panic, depression, the hurt and regret
Lying to myself: I don’t think of death
All the ups, all the downs, all the petty concerns
My whole world’s imploding, I can’t find the words
‘Cause the truth is I’m fucked up

The truth is that I’m all fucked up like you
Yeah, we’re all fucked up, it’s true
(The truth is that I’m all fucked up like you)
(Yeah, we’re all fucked up)
And the truth is they don’t hear the words we say
Yeah, they all just turn away
(The truth is they don’t hear the words we say)
(Yeah, they’re all fucked up)

Will you save my life
Or just say goodbye?
Will you save my life
Or just say goodbye?
Will you save my life
Or just say goodbye?

Will you save my life (Will you save my life)
Or just say goodbye? (Say goodbye)
Will you save my life (Will you save my life)
Or just say goodbye? (Say goodbye)

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